One of the biggest dangers of a condition like burnout, adrenal fatigue, and associated health challenges like fibromyalgia, Hashimoto’s, etc. is: a lot of us have a tendency to define ourselves with our health challenge. We let the condition determine who we are and how we act in the world.
We BECOME burnout or adrenal fatigue (or whatever you are experiencing)! We become victims of it. We become victims of everyone around us (especially those close to us). We become victims of doctors and traditional medicine. We become victims of work. We even become victims of the potential cure(s) for our challenges.
By becoming identified so closely with this challenge, and falling into the insidious victim mindset, we lose all power to actually transform our health and lives. We give that power over to the health challenge.
THAT, my friends, will cause this condition to stay with us the rest of our lives, UNLESS we address the deep identity, mindset and emotional issues.
Do NOT let the temporary struggle with a physical challenge affect you so deeply mentally and emotionally that you allow the physical challenge to determine how you view and embrace the rest of your life! Get help from someone who can help you see and navigate through that mindset maze. When we’re in the midst of the suffering, it’s often very hard to see how it’s affecting our thoughts, emotions and actions. This is when a qualified health professional, coach or therapist can help.
YOU CAN BEAT THIS! It doesn’t have to control the rest of your life! Make that decision right now!
“I WILL NOT BE A VICTIM TO THIS HEALTH CHALLENGE! I WILL BEAT IT! I WILL HAVE A PURPOSEFUL, ENERGETIC, FULFILLING LIFE!” (And constantly reinforce those thoughts!)
If you want (or need) help to get past whatever is holding you back from gaining more energy, overcoming your fatigue, having peak health, etc., click here to schedule a 15 minute call with me to see if I can help you.